So ... What is Spiritual Direction anyway?

Spiritual Direction is the opportunity to reflect with a qualified spiritual director about your life and its events with an eye to noticing where God may be active. 

And who is the "Director?"

A spiritual director is a companion on your spiritual journey who can help you recognize God's presence in your life. The true "director" is the Spirit, the third party who is welcomed as the one animating the session.

What happens in a typical session?

A spiritual director helps the person to notice God's movement in prayer and in the circumstances and events of one's life. He or she will be asking reflective questions and pointing out resources. They assist with resistances and roadblocks, helping the directee to come to breakthroughs in their relationship with God and its lived consequences. See also Spirit Wind Northwest for more information.

Typical questions:  
We are all "Yang"-ed out in this culture -- how do I get my "Yin" back?
or, How do I find out where "God" is in my life?

Answer: Spiritual Direction, of course ...